Russell Wilson’s preparation for return in London included working out on Broncos charter flight – The Denver Post


HARROW, U.K. — Most people sleep on transatlantic flights.

Russell Wilson, apparently, does high knees exercises in the aisle.

The Denver quarterback, held out of Sunday’s game because of a hamstring injury, said he spent half of the team’s eight-hour charter doing stretches and exercises to try to keep making progress for a return to the field here Sunday against Jacksonville.

“The first two hours I spent watching film,” Wilson said here Wednesday. “The next four hours I was doing treatment on the plane. Everybody was knocked out, I was doing high knees, working on my legs and everything else and making sure I’m ready to rock.”


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